Fit Flour
Simple Pumpkin Pancakes (High Protein / Low Carb)
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Simple Pumpkin Pancakes (High Protein / Low Carb)

Recipe1 min readSeptember 23, 2024

INGREDIENTS

1/2 cup (120g) Pumpkin Puree 1 cup (240g) almond milk 3 tbsp (46g) egg beaters (or 1 egg white) 3 tbsp (36g) brown sugar substitute 1 tsp vanilla 1 tsp cinnamon 1 tsp baking powder 1 cup (132g) Fit Flour (6x the protein and 1/3 the carbs than regular flour)

INSTRUCTIONS

In a large bowl, add all the ingredients except for the Fit Flour . Whisk it. Drop in the Fit Flour . Whisk it. Cook on a skillet or stovetop. Roughly 5-6 mins on medium heat.

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