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Sweet Potato Casserole Donuts (High Protein / Low Carb)
290 calories37g protein3g fatDough: -1/2 cup (66g) Fit Flour -1/2 cup (115g) mashed sweet potato (I used Bruce’s canned sweet potato sweetened w/ Splenda) -2 tbsp Brown Swerve -1/2 tsp baking powder -1/2 tsp cinnamon Form the doughs into 4 balls (coat with additional flour to prevent sticking) then roll into 1/2 inch diameter/6-inch cylinders. Form a twist. Airfry at 310 for 11min. Optional is the jet puff. I let the doughnuts cool. Then piped on some jet puff and broiled for a 1-2 mins. No more than a tbsp on each. Not included in calories above. But just add20 caloriesif you do it! #proteindonuts #proteinrecipe #highprotein #flexibledieting #healthydonuts #highproteindiet