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Krispy Kreme Donut Copycat (High Protein / Low Carb)
Calories for all 5 donuts:600 calories80g protein32g carbs15g fat
INGREDIENTS
1/4 cup warm water 1 tsp instant yeast 1/4 cup whole milk 1 tbsp butter 2 tbsp Allulose or sweetener of choice 1/4 tsp salt 1/4 tsp vanilla 1/2 tsp baking powder 3 tbsp (45g) egg whites 1 cup (132g) Fit Flour (A revolutionary baking flour that has 6x the protein and 1/3 the carbs!)
INSTRUCTIONS
Microwave water for 20-30 seconds so it’s warm, not hot. Add yeast and dissolve. Warm up milk and butter 20-30 seconds again. Add to yeast/water. Add vanilla and egg whites. Whisk. Add dry ingredients. Fit Flour, salt, and allulose Mix all together until it’s paste-like. Put dough/paste a ziplock baggie. And cut a hole to pie into a donut mold. Should make 5 donuts filled half way. Pat on counter for dough to settle into the mold. Leave on counter 2 hours. Then bake at 350 for 10 mins Glaze is 1 tbsp milk and 1/2 cup powder allulose.