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Baked Beignets (High Protein & Low Carb)
Macros (full batch (24 pieces))
1160 calories115g protein54g carbs54g fat
Makes 24 pieces · Baked
Ingredients
- 1 cup (192g) Allulose or low cal sweetener
- 4 tbsp melted butter
- 1/3 cup (82g) canned potatoes (or boiled potato of any kind)
- 1 egg
- 1 tsp baking soda
- 1 tsp vanilla extract
- 1/2 tsp salt
- 1 & 1/2 cup (198g) FIT FLOUR
- Coating: Cinnamon and Allulose (or your sweet dip of choice)
Instructions
- 1Blend everything except the FIT FLOUR.
- 2Once blended, add the 1.5 cups of Fit Flour and the blended mixture to a bowl.
- 3Once well combined, put on a parchment paper.
- 4Form a rectangle, roughly 10 inches by 5 inches.
- 5Fridge for 3+ hours.
- 6Cut into 24 pieces.
- 7Bake at 365 for 10 mins.
- 8Toss in Cinnamon and Allulose or choose your sweet dip of choice!


