All Recipes
High Protein Maple Donuts
INSTRUCTIONS
Into a bowl add: 1/3 cup (80g) almond milk 1/4 cup (56g) light margarine (melted) 1 whole egg 1 tsp vanilla extract 1/4 cup (48g) sugar substitute (I use allulose) 1/4 tsp nutmeg 1 tsp baking powder 1/2 tsp salt After whisking, add 1 cup (132g) Fit Flour ( baking flour substitute that has 6x the protein and 1/3 the carbs) Whisk again. Put in a ziplock bag. Cut a small hole. Pipe them into a donut mold. Bake at 350 for 10-11 mins. Once the donuts cool, dunk in glaze. 1 tbsp melted butter 3 tbsp SF maple syrup 1/2 tsp vanilla extract 1/2 cup Swerve confectioners