Sweet Potato Gnocchi w/ Maple Herb Butter Sauce

Macros

Makes 2 large servings · Stovetop

Ingredients

• Pasta: 1.5 cups (336g) sweet potato
• Pasta: 1 egg
• Pasta: 1/2 tsp salt
• Pasta: 1.25 cup (165g) Fit Flour
• Sauce: 2 tbsp (28g) light margarine
• Sauce: 1/4 cup (60g) sugar free maple syrup
• Sauce: 2 tbsp (30g) milk
• Sauce: 1/4 tsp ground sage
• Sauce: 1/2 tsp rosemary
• Sauce: 1/4 tsp salt
• Sauce: 1/4 cup (48g) grated Parmesan

Instructions

1. 1Prep your sweet potatoes by boiling and letting them cool, or use canned sweet potato and be sure to squeeze out excess water.
2. 2Beat together (or mash by fork) sweet potatoes, egg, and salt.
3. 3Slowly add in Fit Flour, about 1/4 cup at a time.
4. 4Divide your dough into fourths.
5. 5Flour your surface and roll out 1/2 inch diameter logs.
6. 6Cut 1 inch pieces from the rolled out dough.
7. 7Repeat until all dough is in "gnocchi shape".
8. 8Add gnocchi to boiling water for 3 mins. (You will know it's done when they all begin to float.)
9. 9Take them out and set aside.
10. 10Make the sauce: simmer the margarine, maple syrup, milk, sage, rosemary, and salt.
11. 11Then add your Parmesan and simmer and stir until well combined.
12. 12Toss in gnocchi on medium heat until you get a nice light brown coloring.
13. 13Divide portion into 2 and enjoy with a friend!