Fit Flour
Pumpkin Pie Donut Holes (High Protein / Low Carb)
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Pumpkin Pie Donut Holes (High Protein / Low Carb)

Recipe1 min readApril 10, 2024

Makes 6-7 donut holes · Air fried

Ingredients

  • 1/2 cup (66g) Fit Flour
  • 2 tbsp (24g) allulose or other low cal sweetener
  • 1/2 tsp cinnamon
  • 1/4 tsp baking powder
  • 1/2 cup (120g) canned pumpkin puree
  • Coating: extra cinnamon and allulose

Instructions

  1. 1Form 6-7 dough balls. Wet your hands a little to prevent sticking.
  2. 2Air fry for 7-8 mins at 350. For the oven, bake 10-11 mins.
  3. 3Shake in a bowl with extra cinnamon and allulose.

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