Fit Flour
Pumpkin Pie Donut Holes (High Protein / Low Carb)
All Recipes

Pumpkin Pie Donut Holes (High Protein / Low Carb)

Recipe1 min readApril 10, 2024
Dough: -1/2 cup (66g) Fit Flour - you can use regular flour instead for low calorie option still but won’t have all the protein and will have higher carbs. -2 tbsp (24g) allulose or other low cal sweetener -1/2 tsp cinnamon -1/4 tsp baking powder -1/2 cup (120g) canned pumpkin puree Form 6-7 dough balls. I wet my hands a little to prevent sticking. Airfryer for 7-8 mins at 350. For oven, 10-11 mins. Then shake in a bowl with extra cinnamon and Allulose. Save this and Enjoy! #proteindonuts #proteinrecipe #highprotein #flexibledieting #healthydonuts #highproteindiet #dietfriendly #loseweight #recipeforfatloss #highprotein #highproteinrecipe

Ready to Bake This?

Grab a bag of Fit Flour and swap it 1:1 in any recipe.

Shop Now — $29.99