
All Recipes
Glazed Twists / Donuts (High Protein / Low Carb)
Macros (both doughs)
310 calories49g protein20g carbs4g fat
Air fried
Ingredients
- Chocolate dough: 1/4 cup Fit Flour
- Chocolate dough: 1/4 cup fat free Greek yogurt
- Chocolate dough: 2 tbsp swerve confectioners
- Chocolate dough: 1/4 tsp baking powder
- Chocolate dough: 1 tbsp dark cocoa powder
- Orange dough: 1/4 cup Fit Flour
- Orange dough: 1/4 cup fat free Greek yogurt
- Orange dough: 2 tbsp swerve confectioners
- Orange dough: 1/4 tsp baking powder
- Orange dough: orange food coloring (optional)
- Glaze: 1/2 cup swerve confectioners
- Glaze: 2 tbsp almond milk
Instructions
- 1In one bowl, combine the chocolate dough ingredients. In a second bowl, combine the orange dough ingredients.
- 2Form the doughs into balls (coat with additional flour to prevent sticking), then roll into 1/2 inch diameter, 6 inch cylinders.
- 3Form a twist.
- 4Air fry at 300 for 12 min.
- 5Wait until the donuts cool, then glaze with 1/2 cup swerve confectioners mixed with 2 tbsp almond milk.


