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Costco Chicken Bake Puffs (High Protein / Low Carb)
Macros (all 4)
580 calories79g protein22g carbs18g fat
Makes 4 puffs · Baked
Ingredients
- Dough: 1/2 cup (66g) Fit Flour
- Dough: 1/4 tsp baking powder
- Dough: Pinch of salt
- Dough: 1/4 cup (60g) Greek yogurt
- Dough: 1 tbsp light margarine
- Inside: Light Caesar (60g)
- Inside: 2oz cooked chicken breast, diced
- Inside: 2 slices cooked bacon, diced
- Inside: Fat free mozzarella (1/2 cup total)
- Toppers (optional): Oregano
- Toppers (optional): Parmesan
Instructions
- 1Mix the inside ingredients together in a bowl.
- 2Press dough into 4 muffin tins, forming a cup shape.
- 3Bake dough at 350 for 10 minutes.
- 4Add the inside mixture, then the optional toppings.
- 5Bake all together at 400 for 8 minutes.


