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Buffalo Chicken Hot Pocket (High Protein / Low Carb)
Macros (whole recipe)
240 calories42g protein11g carbs2g fat
Stovetop
Ingredients
- Dough: 1/4 cup (60g) Greek yogurt
- Dough: 1/4 tsp baking powder
- Dough: dash of salt
- Dough: Splenda packet (optional, gives it a Hawaiian roll taste)
- Dough: 1/4 cup (33g) Fit Flour, plus extra for rolling
- Filling: 2 oz shredded chicken
- Filling: 1 tbsp buffalo sauce
- Filling: 1 slice fat free American cheese
Instructions
- 1Roll out the dough into a thin disk/circle (about half a cm). Use extra flour to prevent sticking when rolling out.
- 2Put the filling in the middle.
- 3Add 1 slice of fat free American cheese on top of the filling.
- 4Fold over to wrap.
- 5Cook on the stovetop on low-medium about 5 min each side, then sear the sides.


