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3-Ingredient Banana Donut Holes (High Protein / Low Carb)
440 calories54g protein44g carbs4g fatWhat you need: 3/4 cup (99g) Fit Flour 1/2 tsp baking powder 1/2 cup (140g) ripe banana mushed pro tip - if you don’t have ripe bananas just thaw some frozen ones in the fridge overnight (be sure to weigh after draining away any juices) Optional add ins: vanilla extract and cinnamon Basically just throw it all together and form a big dough ball. Divide into 8ths. Form dough balls with wet hands to avoid sticking. Airfry at 350 for 7-8 minutes. Toss in Swerve granules and cinnamon if you want! Good without but better with it! #highprotein #lowcarb #highproteinrecipes #lowcaloriemeals #highproteinmeals #eattoloseweight