
All Recipes
Samoa Brownies (Low Carb / High Protein)
Macros (full tray)
1015 calories82g protein53g carbs53g fat
Baked
Ingredients
- Brownie Batter: 3/4 cup (60g) cocoa powder
- Brownie Batter: 1 cup (144g) swerve granulated
- Brownie Batter: 1/3 cup (64g) swerve brown
- Brownie Batter: 3/4 cup (99g) Fit Flour
- Brownie Batter: 3/4 cup (183g) pumpkin puree
- Brownie Batter: 2 tbsp (28g) light butter
- Brownie Batter: 2 eggs
- Brownie Batter: 1/2 tsp salt
- Brownie Batter: 1/2 tsp vanilla extract
- Topping: 6 tbsp (30g) toasted coconut shreds
- Topping: 6 pieces Werther's SF chewy caramels
- Topping: 1 tsp milk
Instructions
- 1Mix the brownie batter ingredients.
- 2Bake at 350 for 30 minutes in an 8x8 pan.
- 3Microwave the caramels and milk for 30 seconds. Stir.
- 4Combine with the coconut.
- 5Spread on top of the cooked brownie base.


