
All Recipes
Pie Chips w/ Carmel Apple Dip (High Protein)
Baked
Ingredients
- 3/4 cup (99g) Fit Flour
- 4 tbsp butter (melted)
- 2 tbsp water
- 1/4 tsp salt
- 2 tbsp allulose (or your choice of low calorie sweetener)
- Caramel Apple Dip: a can of apple pie filling sweetened with Splenda
- Caramel Apple Dip: sugar free caramel sauce
Instructions
- 1Melt butter and add to bowl.
- 2Then add water, allulose, and salt.
- 3Mix.
- 4Then work in your Fit Flour.
- 5Roll out dough ball to 1/8 inch or less in height.
- 6Score the flattened dough into chip shape.
- 7Bake at 350 for 9-12 mins or until edges brown.
- 8Cool completely to allow them to crisp.
- 9Caramel apple dip: best to dice up the apples, then heat them up!


