Iced Oatmeal Cookies (High Protein / Low Carb)
INSTRUCTIONS
Wet
INGREDIENTS
1/4 cup (56g) light margarine 2 tbsp (30g) applesauce 1/2 cup (96g) swerve granulated (or allulose) 1/2 cup (96g) swerve brown 2 tbsp (30g) egg whites 1/2 teaspoon vanilla extract Dry
INGREDIENTS
cup (80g) quick cooking oats 1 cup (132g) Fit Flour 1 teaspoon ground cinnamon 1/2 teaspoon baking soda 1/2 teaspoon salt Icing (skip if just making the oatmeal cookies): 1 tbsp (15g) SF white chocolate 1 tbsp (15g) almond milk 1/4 cup (36g) swerve confectioners Microwave at 15-20 second intervals and mixing till smooth. First mix the wet and dry in separate bowls. Combine. Form 8 3-4 inch disks (1/2 inch in height) Bake at 375 10 min Let cookies cool before icing them. Recipe Makes 8 cookies (each): 120 calories 12g of protein 10g of carbs 8g of fat #proteincookies #highprotein #healthydessert #easydessert #proteindessert #highproteinrecipe #proteindessert