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Iced Oatmeal Cookies (High Protein / Low Carb)
Macros (1 cookie)
120 calories12g protein10g carbs8g fat
Makes 8 cookies · Baked
Ingredients
- Wet: 1/4 cup (56g) light margarine
- Wet: 2 tbsp (30g) applesauce
- Wet: 1/2 cup (96g) swerve granulated (or allulose)
- Wet: 1/2 cup (96g) swerve brown
- Wet: 2 tbsp (30g) egg whites
- Wet: 1/2 teaspoon vanilla extract
- Dry: 1 cup (80g) quick cooking oats
- Dry: 1 cup (132g) Fit Flour
- Dry: 1 teaspoon ground cinnamon
- Dry: 1/2 teaspoon baking soda
- Dry: 1/2 teaspoon salt
- Icing: 1 tbsp (15g) SF white chocolate
- Icing: 1 tbsp (15g) almond milk
- Icing: 1/4 cup (36g) swerve confectioners
Instructions
- 1Mix the wet and dry ingredients in separate bowls.
- 2Combine.
- 3Form 8 3-4 inch disks (1/2 inch in height).
- 4Bake at 375 for 10 min.
- 5For the icing, microwave the icing ingredients at 15-20 second intervals, mixing till smooth (skip if just making the oatmeal cookies).
- 6Let cookies cool before icing them.


