Simple High-Protein Gnocchi

Ingredients for the Pasta:

2.25 cups (504g) boiled potato

1 egg

1 tsp salt

2 cups (264g) FIT FLOUR (1:1 substitution for all purpose flour and has 6x the protein and 1/3 the carbs)

Instructions:

1. Prep your potatoes by peeling, dicing small, and boiling for 12-15 mins and let them cool.

2. Beat together (or mash by fork) potatoes, egg, and salt

3. Slowly add in Fit Flour. About 1/4 cup at a time until your dough ball is formed.

4. Divide your dough into fourths.

5. Flour your surface and roll out 1/2-inch diameter logs.

6. Cut 1-inch pieces from the rolled-out dough.

7. Repeat until all dough is in “gnocchi shape”

8. Add gnocchi to boiling water for 3 mins. (You will know it’s done when they all begin to float)

9. Take them out and toss in your sauce of choice!