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Samoa Brownies (Low Carb / High Protein)

  • Writer: Power Flour
    Power Flour
  • May 16, 2024
  • 1 min read

Updated: Aug 26, 2024



Brownie Batter:

3/4 cup (60g) cocoa powder

1 cup (144g) swerve granulated

1/3 cup (64g) swerve brown

3/4 cup (183g) pumpkin puree

2 tbsp (28g) light butter

2 eggs

1/2 tsp salt

1/2 tsp vanilla extract


Bake at 350 for 30 minutes in an 8x8 pan.



Topping:

6 tbsp (30g) toasted coconut shreds

6 pieces Werther’s SF chewy caramels

1 tsp milk

**first microwave caramel and milk 30 seconds. Stir. Combine with coconut. Then spread on top off cooked brownie base.



Full Tray:

1015 calories

82g protein

53g carbs

53g fat



 
 
 

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