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Protein Crackers (High Protein / Low Carb)

Writer's picture: Power FlourPower Flour

Updated: Aug 26, 2024



Ingredients:

4 tbsp butter

1/2 tsp salt

1 tbsp (15g) SF maple Syrup

2 tbsp (30g) ice water


Dice up the butter and throw in a food processor with the Power Flour and salt.


Once incorporated, add ice water and syrup and mix.


Leave in fridge for 30 mins or more.


Roll out on parchment paper. 1/8 inch in height. Cut out circles (I used a mason jar lid).


Bake at 400 for 10-11 mins or until edges brown. Remove from oven and get the crackers off the baking sheet immediately to cool.



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