Cheeseburger Biscuit (High Protein & Low Carb)

Full Macros:

555 calories

88g of Protein

25g of Carbs

11g of Fat

INSTRUCTIONS:

Add the following to a blender:

1/2 cup (114g) fat free cottage cheese

1 eggs

Blend.

Pour into a large bowl.

Then add 1/2 cup (66g) Fit Flour

1/4 tsp of salt, garlic, onion, & black pepper.

1/4 cup (28g) fat free cheddar cheese

3 oz of cooked ground beef 96/4

Bake 400 for 17-18 min.

Then top with toppings. ENJOY!