Pie Chips w/ Carmel Apple Dip (High Protein)

Ingredients:

• 3/4 cup (99g) Fit Flour (6x the protein & 1/3 the carbs of all purpose baking flour)

• 4 tbsp butter (melted)

• 2 tbsp water

• 1/4 tsp salt

• 2 tbsp allulose (or your choice of low calorie sweetener)

Instructions:

1. Melt butter and add to bowl.

2. Then add water, allulose, and salt.

3. Mix

4. Then work in your

5. Roll out dough ball to 1/8 inch or less in height.

6. Score the flattened dough into chip shape.

7. Bake at 350 for 9-12 mins or until edge brown

8. Cool completely to allow them to crisp.

Caramel Apple Dip:

All you need is a can of apple pie filling sweetened with Splenda and some sugar free caramel sauce. Best to dice up the apples then heat them up!