Iced Oatmeal Cookies (High Protein / Low Carb)

Instructions:

Wet ingredients:

1/4 cup (56g) light margarine

2 tbsp (30g) applesauce

1/2 cup (96g) swerve granulated (or allulose)

1/2 cup (96g) swerve brown

2 tbsp (30g) egg whites

1/2 teaspoon vanilla extract

Dry ingredients:

1 cup (80g) quick cooking oats

1 cup (132g) Fit Flour

1 teaspoon ground cinnamon

1/2 teaspoon baking soda

1/2 teaspoon salt

Icing (skip if just making the oatmeal cookies):

1 tbsp (15g) SF white chocolate

1 tbsp (15g) almond milk

1/4 cup (36g) swerve confectioners

Microwave at 15-20 second intervals and mixing till smooth.

First mix the wet and dry in separate bowls.

Combine.

Form 8 3-4 inch disks (1/2 inch in height)

Bake at 375 10 min

Let cookies cool before icing them.

Recipe Makes 8 cookies (each):

120 calories

12g of protein

10g of carbs

8g of fat

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