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High Protein Maple Donuts

Writer's picture: Power FlourPower Flour

Instructions:


Into a bowl add:

1/3 cup (80g) almond milk

1/4 cup (56g) light margarine (melted)

1 whole egg

1 tsp vanilla extract

1/4 cup (48g) sugar substitute (I use allulose)

1/4 tsp nutmeg

1 tsp baking powder

1/2 tsp salt


After whisking, add

1 cup (132g) Fit Flour (baking flour substitute that has 6x the protein and 1/3 the carbs)

Whisk again.


Put in a ziplock bag.

Cut a small hole.

Pipe them into a donut mold.

Bake at 350 for 10-11 mins.


Once the donuts cool, dunk in glaze.

1 tbsp melted butter

3 tbsp SF maple syrup

1/2 tsp vanilla extract

1/2 cup Swerve confectioners

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