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Glazed Twists / Donuts (High Protein / Low Carb)

Writer's picture: Power FlourPower Flour

Updated: Aug 26, 2024


How to make:


In 1 bowl add


1/4 cup Fit Flour


1/4 cup fat free Greek yogurt


2 tbsp swerve confectioners


1/4 tsp baking powder


1 tbsp dark cocoa powder



In a second bowl add


1/4 cup Fit Flour


1/4 cup fat free Greek yogurt


2 tbsp swerve confectioners


1/4 tsp baking powder


Orange food coloring (optional)



Form the doughs into balls (coat with additional flour to prevent sticking) then roll into 1/2 inch diameter/ 6 inch cylinders. Form a twist. Airfry at 300 for 12 min.



Glaze. 1/2 cup swerve confectioners and 2 tbsp almond milk.



Wait to glaze once donuts cool.


For Both:

310 calories

49g protein

20g carbs

4g fat


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