High Protein Gingerbread Cookies

Ingredients:

1 & 1/2 cups (198g) Fit Flour (6x the protein and 1/3 the carbs of basic flour)

2 tsp cinnamon

2 tsp ginger

1/4 tsp cloves

3/4 cup (144g) of Golden Allulose (or other no calorie sweetener of choice)

6 tbsp (84g) salted butter

1/3 cup (80g) fat free milk

Instructions:

Whisk together all the dry ingredients.

Put into a food processor (preferred method). Pour into a large bowl.

Cube the butter and add to dry ingredients and mix until a crumbly texture.

Slowly add in the milk while working it in.

Roll out the dough ball to 1/4 inch height and cut out your Gingerbread people.

Bake at 350 for 9-10 minutes.

Full Macros for all the cookie dough:

1280 calories

112g of Protein

50g of Carbs

3g of Fat