Ingredients:
1/4 cup (48g) Allulose, or other low cal sweetener
1/2 tsp baking powder
1/4 tsp nutmeg
3/4 cup (170g) fat free Greek yogurt
For Coating:
1 tbsp Allulose
1/4 tsp cinnamon
Instructions:
Mix all the dry ingredients.
Add in Greek yogurt
Work together into a dough ball
Divide into 14-15 donut holes
Pinch each donut hole
Air fry at 300 for 10 min
Ross in cinnamon sugar
Enjoy!
420 calories
54g of Protein
45g of Carbs
3g of Fat
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