Buffalo Chicken Hot Pocket (High Protein / Low Carb)

Dough:

-1/4 cup (60g) Greek yogurt

-1/4 tsp baking powder

-Dash of salt

-Splenda packet (optional but have it a Hawaiian roll taste😎)

-1/4 cup (33g) Fit Flour (can use regular flour for worse macros)

Filling:

2 oz shredded chicken

1 tbsp buffalo sauce

Roll out dough into a disk/circle thin (about half a cm). Use extra flour to prevent sticking when rolling out. Put filling in middle. Add 1 slice of fat free American cheese on top of filling. Fold over to wrap. Stovetop cook on low-medium about 5 min each side then sear sides.

240 calories

42g protein

11g carbs

2g fat