3-Ingredient Banana Donut Holes (High Protein / Low Carb)

Macros for all 8:

440 calories

54g protein

44g carbs

4g fat

What you need:

3/4 cup (99g) Fit Flour

1/2 tsp baking powder

1/2 cup (140g) ripe banana mushed

pro tip - if you don’t have ripe bananas just thaw some frozen ones in the fridge overnight (be sure to weigh after draining away any juices)

Optional add ins: vanilla extract and cinnamon

Basically just throw it all together and form a big dough ball. Divide into 8ths. Form dough balls with wet hands to avoid sticking.

Airfry at 350 for 7-8 minutes.

Toss in Swerve granules and cinnamon if you want! Good without but better with it!

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