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Pumpkin Pie Donut Holes (High Protein / Low Carb)

  • Writer: Power Flour
    Power Flour
  • Apr 10, 2024
  • 1 min read

Updated: Aug 26, 2024



Dough:


-1/2 cup (66g) Fit Flour - you can use regular flour instead for low calorie option still but won’t have all the protein and will have higher carbs.


-2 tbsp (24g) allulose or other low cal sweetener


-1/2 tsp cinnamon


-1/4 tsp baking powder


-1/2 cup (120g) canned pumpkin puree



Form 6-7 dough balls. I wet my hands a little to prevent sticking. Airfryer for 7-8 mins at 350. For oven, 10-11 mins.



Then shake in a bowl with extra cinnamon and Allulose.



Save this and Enjoy!




 
 
 

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